Optimum Nutrition is a goal for every one of us in order to provide the nutrients we need to live and to protect ourselves from ill health.

Many of our foods contain a high proportion of sugars, saturated fats and man-made chemicals e.g. colours, preservatives, sweeteners and flavour enhancers. Any of these substances may have adverse effects on sensitive individuals which can alter how they feel and how they behave. This has been demonstrated in Attention Deficit Disorder and Hyperactivity but it often occurs in a more subtle way in children with learning difficulties.

A Nutritionist can help to pinpoint problem areas or deficiencies and give advice on how to make changes to help lessen the difficulties a child might be experiencing.